With corporate yoga you invest in the health of your employees and the quality of work. You contribute to a positive working atmosphere, stress prevention, reducing absenteeism and a higher return.
Some advantages listed:
Yoga improves physical condition
Yoga improves concentration
Yoga helps deal better with stress
Yoga strengthens the immune system
Yoga improves productivity
Yoga Can Improve Overall Employee Satisfaction
Yoga reduces fatigue, anxiety and anger
Yoga improves posture
In a session, employees learn to listen better to their bodies. They become aware of where they hold tension and learn to take a closer look at their emotions. I guide them to release tension.
Different forms of yoga are possible, from very dynamic to calm.
In the quiet sessions, the emphasis is on breathing, anti-stress, mindfulness and relaxation.
The classes are open to everyone, both young and old.
Plus, corporate yoga is completely tax-deductible!
Prices on request
Contact Eline on 0477/927757 or by email mail