Embracing the Journey: 6 Empowering Signs of Growth and Healing
The journey of personal growth and healing is a profound and transformative experience that leads to a more authentic and fulfilling...
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Eline Vanoutrive
May 26, 2023
Embrace the Joy: Nurturing Your Inner Child for a Happier Life
In the hustle and bustle of adult life, we often forget the simple pleasures that once brought us unadulterated joy. Our inner child,...
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Eline Vanoutrive
May 7, 2023
Unlocking the Power of Flow: How Discipline and Surrender Work Hand-in-Hand
Unlocking the Power of Flow: How Discipline and Surrender Work Hand-in-Hand
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Eline Vanoutrive
Sep 12, 2022
Are you giving your power away?
How do you do that, standing in your power? Your power is a knowing that everything is and will be ok. As hard as it can be, accept that...
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Eline Vanoutrive
Jun 24, 2022
The secret to improve your sleep.
Sleeping is not something that only determines whether you are tired or alert. Sleep is an essential function that allows your body and...
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Eline Vanoutrive
Jun 11, 2022
How your habits create your future.
Habits are small decisions you make and actions you perform every day. According to researchers, habits account for about 40 percent of...
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Eline Vanoutrive
May 26, 2022
8 Tips to make saying no easier
1. Learning to sit with the guilt that arises. If saying “no” is new to you, you need to get comfortable with the idea that you’re...
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Eline Vanoutrive
May 25, 2022
6 Reasons saying no will improve your life.
With never ending work deadlines, social engagements, family responsibilities and the need for some self-care, it can feel like we're in...
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Eline Vanoutrive
May 11, 2022
Procrastination and what to do about it.
I sometimes put off talking about difficult things, especially with people who are close to my heart. Procrastination is a kind of freeze...
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Eline Vanoutrive
Mar 27, 2022
Do you truly live?
Every morning we wake up, brush our teeth, eat breakfast, get to work, loose the sense of time in our work, back to our home, do our...
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Eline Vanoutrive
Mar 7, 2022
Do women have to be strong?
Today it’s International woman’s day. Social media is exploding with messages about women being strong. Why do women have to be strong...
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Eline Vanoutrive
Feb 26, 2022
Don't be normal, be you.
‘Normal behaviour’ may be defined as any behaviour which conforms to social norms, which are the expected or typical patterns of human...
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Eline Vanoutrive
Feb 17, 2022
Why is it that we are feeling not enough?
More often than not, when grow up we develop the idea that we have to do something special to deserve the love of the parent. The child...
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Eline Vanoutrive
Feb 11, 2022
The way to my heart.
Exactly 7 years ago I posted this picture with the caption: open your heart, feel it all, it’s the only way. Honestly, I had no idea how...
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Eline Vanoutrive
Jan 7, 2022
Shadows
Since the pandemic started, I felt from the beginning deep in my gut that something was off. Every time I saw the news my whole body...
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Eline Vanoutrive
Dec 30, 2021
Bye Bye 2021
2021 was an intense year with many ups and downs. I was fighting and resisting a lot and lost so much energy doing that. When I realized...
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Eline Vanoutrive
Nov 10, 2021
Strenght is surrender.
Throwback to 7 years ago. What I wrote then still applies for the times we are living in now. Find the strength to pause in the midst of...
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Eline Vanoutrive
May 11, 2021
Do it real today.
Do it real Today. Lose a few friends. Offend a few people. Say no if you mean no. Say yes if you mean yes. Nice little boys and girls...
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Eline Vanoutrive
Nov 13, 2020
Merge
Do you ever merge with yourself, become intimate with yourself? And I don’t mean that in a sexual way. Do you know how it feels? That...
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