top of page
Search


Co-Sleeping: The Most Natural Way to Sleep
Co-sleeping is the most natural way to sleep with your baby.

Eline Vanoutrive
Mar 17


Embracing the Journey: 6 Empowering Signs of Growth and Healing
The journey of personal growth and healing is a profound and transformative experience that leads to a more authentic and fulfilling...

Eline Vanoutrive
Jul 16, 2023


Embrace the Joy: Nurturing Your Inner Child for a Happier Life
In the hustle and bustle of adult life, we often forget the simple pleasures that once brought us unadulterated joy. Our inner child,...

Eline Vanoutrive
May 26, 2023


Unlocking the Power of Flow: How Discipline and Surrender Work Hand-in-Hand
Unlocking the Power of Flow: How Discipline and Surrender Work Hand-in-Hand

Eline Vanoutrive
May 7, 2023


Are you giving your power away?
How do you do that, standing in your power? Your power is a knowing that everything is and will be ok. As hard as it can be, accept that...

Eline Vanoutrive
Sep 12, 2022


The secret to improve your sleep.
Sleeping is not something that only determines whether you are tired or alert. Sleep is an essential function that allows your body and...

Eline Vanoutrive
Jun 24, 2022


How your habits create your future.
Habits are small decisions you make and actions you perform every day. According to researchers, habits account for about 40 percent of...

Eline Vanoutrive
Jun 11, 2022


8 Tips to make saying no easier
1. Learning to sit with the guilt that arises. If saying “no” is new to you, you need to get comfortable with the idea that you’re...

Eline Vanoutrive
May 26, 2022


6 Reasons saying no will improve your life.
With never ending work deadlines, social engagements, family responsibilities and the need for some self-care, it can feel like we're in...

Eline Vanoutrive
May 25, 2022


Procrastination and what to do about it.
I sometimes put off talking about difficult things, especially with people who are close to my heart. Procrastination is a kind of freeze...

Eline Vanoutrive
May 11, 2022


What are emotional triggers?
Wat zijn emotionele triggers?

Eline Vanoutrive
Apr 18, 2022


Do you truly live?
Every morning we wake up, brush our teeth, eat breakfast, get to work, loose the sense of time in our work, back to our home, do our...

Eline Vanoutrive
Mar 27, 2022


Do women have to be strong?
Today it’s International woman’s day. Social media is exploding with messages about women being strong. Why do women have to be strong...

Eline Vanoutrive
Mar 7, 2022


Don't be normal, be you.
‘Normal behaviour’ may be defined as any behaviour which conforms to social norms, which are the expected or typical patterns of human...

Eline Vanoutrive
Feb 26, 2022


Why is it that we are feeling not enough?
More often than not, when grow up we develop the idea that we have to do something special to deserve the love of the parent. The child...

Eline Vanoutrive
Feb 17, 2022


The way to my heart.
Exactly 7 years ago I posted this picture with the caption: open your heart, feel it all, it’s the only way. Honestly, I had no idea how...

Eline Vanoutrive
Feb 11, 2022


Shadows
Since the pandemic started, I felt from the beginning deep in my gut that something was off. Every time I saw the news my whole body...

Eline Vanoutrive
Jan 7, 2022


Bye Bye 2021
2021 was an intense year with many ups and downs. I was fighting and resisting a lot and lost so much energy doing that. When I realized...

Eline Vanoutrive
Dec 30, 2021


Strenght is surrender.
Throwback to 7 years ago. What I wrote then still applies for the times we are living in now. Find the strength to pause in the midst of...

Eline Vanoutrive
Nov 10, 2021


Do it real today.
Do it real Today. Lose a few friends. Offend a few people. Say no if you mean no. Say yes if you mean yes. Nice little boys and girls...

Eline Vanoutrive
May 11, 2021
bottom of page