Balance body and mind.
Find inner strength and peace.
Produced by Motion Stories
Online video series: Yoga before sleep - Yoga Nidra
3 hours of yoga divided into 6 videos to improve your sleep. Using breathing, guided meditation, yin and restorative yoga, this program will bring you to ultimate relaxation.
Eline is a certified yoga teacher specialized in vinyasa yoga, ashtanga yoga, yin yoga, restorative yoga, aerial yoga, meditation & mindfulness.
She trained in Beglium and abroad with numerous teachers such as Kino MacGregor, Mirjam Wagner, Elena Brower, Dylan Werner, Kerri Verna,...