Soften and open your heart
with cocoa, gentle flow and yoga nidra.
Fri 12/05/23 7pm-9.30pm
Work with cacao in yoga helps the nervous system to relax and open the blood vessels, allowing blood to flow more freely. As we move, breath brings more oxygen to the brain, making us feel energized and alert.
Raw, pure cocoa opens the heart and allows you to go deep in connection with yourself, expand your awareness and experience inner healing.
When you drink this beautiful, sacred medicine, you can relax deeply, receive insights, connect with your highest self, let inspiration and divine energy flow through your body.
Hidden or repressed pain can gently surface and be identified, negative emotions can be released. Cocoa puts you in a state of bliss.
Depending on your intention you get the opportunity to explore within yourself and dive a little deeper into your heart. Cacao helps you clarify who you are, how you can fulfill dreams and wishes, let go of the past and grow to build a better life for yourself and others.
What can you expect?
• A heart opening cocoa ceremony with guided meditation
• 60 minutes of Gentle Yoga flow to let the energy flow
• Yoga Nidra (yoga before sleep) to soothe and land
Important:
Do not consume caffeine or alcohol 24 hours prior to cocoa.
A light snack can be consumed up to 2 hours before the ceremony. Food in the stomach can block the effects of cocoa.
When: Fri 12 May 7-9.30 pm
Where: the Yogazolder, Astridlaan 180, Assebroek
Contribution: 40 euros
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings